The beauty of India attracts tourists from various parts of the world due to its varied topography. India also fascinates tourists who are in search of any relaxation cum health tour, by its well-known Ayurveda and spa. These are becoming popular nowadays and such Ayurvedic tours are being sought by visitors all over the world. These tours provide them to see many places and to get the benefits of Ayurvedic treatment.
Ayurvedic means life of knowledge in Sanskrit. This 5000 year old ancient practice gives its followers a disease-free healthy life. This art is found to have mentioned in the holy books of Hindus. Several resorts in India offer outstanding spa and Ayurvedic treatments to its tourists at affordable rates. As these treatments are done with natural materials like medicinal herbs, flowers, oils, yoghurt, milk, certain fruits and vegetables, they are found to have no-side effects. The famous Ayurvedic therapies are done in a way to nourish both physical and mental states of an individual and are found to have attracted lots and lots of people both in India and in abroad.
Basics of Ayurveda
Ayurveda is found to have both medicinal properties and rejuvenating properties, as it improve one’s body, mind and soul. Ayurveda is found to protect an individual from three evils of the body such as wind, phlegm and bile, as these are found to have control over the body of an individual. All these should be in equal proportion, but unequal proportion of these makes one unhealthy. One can bring them to right proportion by following a healthy lifestyle through exercises, eating a balanced diet, and proper sleep.
Ayurvedic trainers are arranged by various resorts and they can teach the ways to lead a healthy life in the open area, filled with natural beauty and fresh air. Ayurvedic medical centres in various parts of India provide treatment to the tourists, thus an Ayurvedic tour is highly recommended if you plan to reap these benefits in your life..
The Ayurvedic treatments found in these centres include Pizhichil, Njavara Kizhi, Shirodhara, and Punagathi Kizhi. Apart from this, body massage using different kinds of oils and steam bath is also done in these centres to rejuvenate one’s body. It is highly recommended for senior people and those who lead a stressful life due to lack of exercise, over workload, etc. People with back pain and other persistent pains in their bodies seek this Ayurvedic treatment. Urban people also like to stay in this rural area filled with aroma of medicines and herbs. These people fly to India to get this treatment and enjoy a relaxing life.
Ayurvedic destinations of India
Kerala, with its tropical climate and amazing medicinal herbs and plants from Western Ghats is found to be on top in providing Ayurvedic medicines to the tourists. Kerala has got this knowledge from its ancient doctors and is practiced even today by Ayurvedic practitioners. It is found that many Keralites go for Ayurvedic treatment than allopathic medicine and homeopathy. Some resorts offer world class treatments and facilities to its tourists at affordable price.
Kairali Spa in Palakkad, Beach & Lake Ayurvedic Resort near Thiruvananthapuram and the Sarovaram Ayurvedic Resort in Kollam aare some of the famous Ayurvedic spots. Patients with breast cancer, bronchial disorders and arthritis are found in large numbers in Ayurveda Mana in Peringode, Palakkad. It is also found that some Ayurvedic treatments are improving the beauty of a person without any adverse effects to their body.